Understanding your health and body can be a challenge at times. Your body reacts to a number of varying threats and illness in response to infection and bugs, which can lead to some life threatening conditions. One of the most common ailments around is diarrhea, which can be cause from a number of different sources and lifestyle choices. There are many different reasons as to why we begin to suffer from diarrhea. Maybe it is a reaction to a food allergy, or your body is fighting off an intestinal infection, or you drank contaminated water. Whatever the reason is, you are making frequent trips to the bathroom, and it can be painful and very unpleasant. You may begin to wonder how long this is going to last and what you can do to make diarrhea go away faster. If you begin to experience this uncomfortable illness, consider trying these home remedies as soon as possible. Every person is different, and the condition may last longer than others, but the following remedies may help you to speed up the process and get better quicker.
Fenugreek seeds have a high concentration of naturally occurring mucilage content. These are thought to be nature’s cure for diarrhea, and they could help you in your battle in the bathroom. The seeds will bulk up and begin to harden your stool and therefore significantly improve your discomfort and severity of your diarrhea. However, this method for ridding yourself of diarrhea is not suitable for children with acute or chronic diarrhea. Let’s take a closer look at how to take this natural diarrhea remedy.
You must swallow one teaspoon of the fenugreek seeds paired with a tablespoon of yogurt. This will make it easy to get the seeds down and the yogurt will help you to digest the seeds properly.
Try to mix one teaspoon of the seeds and one teaspoon of roasted cumin seeds into two tablespoons of yogurt. This is a method to help lightly flavor the seeds and it can help you to regularly get them down with each dose. Whichever you prefer to do, it must be eaten two or three times a day while your symptoms last.
Apple Cider Vinegar
Apple Cider vinegar is a great ingredient that has been used to treat varying symptoms. When treating diarrhea by using home remedies, the apple cider vinegar will fight the bacteria that is causing your diarrhea problem. There are a couple of ways that you can consume the apple cider vinegar to improve your health and be on your way to recovery. Whichever way you prefer, it must be done at least two times a day.
You can choose to take one teaspoon of apple cider and then chase it with a glass of water.
You can mix the teaspoon of apple cider vinegar into the glass of water and drink it that way. Add in some light sugar or honey to lightly sweeten the dose.