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Natural Remedies

10 Natural Remedies for a Sinus Infection

A sinus infection may often be mistaken for a bad cold but is a common health problem. In fact, sinusitis is an inflammation and congestion of the nasal passages. The condition may be triggered by a number of causes such as airborne allergens, dietary irritants, common pollutants, viruses, polyps, or even the overuse of nasal products in some cases. Many ...

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10 Health Benefits of Ginseng

Ginseng is just one of many East Asian wonder herbs. It’s in a family of 11 perennial plants that have a rich and fleshy root and is full of nutrition. The plant is not just found in East Asia–it’s also found in North America. The plant can be prepared in a lot of ways, but it’s most commonly sold in ...

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10 Natural Remedies for High Blood Pressure

High blood pressure, also known as hypertension, means that the pressure in your bloodstream is much higher than it should be. It’s a common problem and often the result of your diet, but can also be caused by numerous other conditions. You will be particularly at risk of high blood pressure if you eat too much salt, don’t exercise enough, ...

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10 Natural Remedies for Back Pain

Providing you do not suffer from a condition that requires specialist treatment, back pain can be relieved using many traditional and natural remedies. For centuries, pain has been relieved through natural means and there’s no reason why these methods can’t be used today. These 10 natural remedies are ideal for reducing the effects of back pain, but can be used ...

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10 Home Remedies For a Cough

Got a tickle in your throat or a barking cough that you just can’t seem to quit? Unless it’s a symptom of a condition more serious than a cold, there are many remedies you can try at home that are surprisingly effective. You could choose to reach for those overpriced cough syrups sold over the counter or try these natural ...

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11 Natural Remedies for Bee Stings

Despite common belief, bees are some of the nicer bugs that roam around your garden. If you leave it alone, it will usually go about its business as usual. However, bees feel the need to protect their territory using their one attack: a vicious sting. It’s nothing personal, just basic biology. These stings not only leave you with a sharp ...

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10 Natural Remedies for Kidney Pain

Kidney pain is felt on the right and left of your lower back, and can become really intense. It is caused by lots of things, though will usually be the result of a kidney infection or kidney stones – two conditions that can be treated by doctors. Kidney stones will usually require more serious treatment, but a kidney infection can ...

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10 Natural Remedies for Psoriasis

Psoriasis is a common skin disorder which is characterized by rapidly multiplying skin cells. This causes the underlying cells to reach the skin’s surface and die so quickly that their increasing numbers cause raised, red plaques covered with white scales over the skin’s surface. The condition typically occurs on the scalp, elbows and knees but may also spread to the ...

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11 Natural Remedies to Get Rid of Cramps

It is likely that you have experienced it before, yet it may not be on the top of your list for the most pressing health issues; however cramps are something that can really cause daily discomfort if they are not treated. Cramps can be a cause of many differing factors, and many of these can be relatively fixed in a ...

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11 Natural Remedies for Kidney Stones

Kidney stones develop when certain substances build up in the urine and cannot pass through the urinary system properly. Minerals including uric acid, sodium and calcium are normally present in your urine and pass through without a problem. But if the urine becomes too concentered, the minerals can crystallize and form a small, hard stone that cannot pass through the ...

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